He announced he had begun low carbing on Sunday, would eat LC through Wednesday, and then refeed on Thanksgiving Day; repeating that cycle with a once-a-week refeed -- his nutritional game plan, now that football season is over, as he begins leaning out for his upcoming track season.
I quickly prepared one of my famous (delicious) Pumpkin Protein Muffins (low carb, of course) with a cup of green tea for my on-the-run dinner, and allowed him to taste it. We enjoy swapping nutritional/training ideas and such, and I had a feeling he'd appreciate this new concoction I've stumbled upon. He did. And just before I left for the evening, he proceeded to scramble 10 eggs and 6 slices of baked ham with cheddar cheese into an omelet, and devoured that with 1/3 gallon of milk -- straight from the jug. That should hold him a few hours at least.
Mental note to self:
Remember to stop by grocery store and buy more eggs
and lots more milk...
and meat...and ... (cha-ching!) G is home.
I felt an immediate sense of love and pride and joy and thankfulness for my family, for our blessings, for our faith, our health, our love.
And as I left out the door for practice, there was already a "song in my heart" as I reflected on God's gracious bounty of blessings.
