Marco Island Sunset

Marco Island Sunset
Sunset at Marco ....my slice of paradise

Tuesday, July 10, 2012

Cool, Creamy, Chocolate ... and Healthy?

These are called Fudgies.  Protein Fudgies, to be exact.  They're the perfect chocolate fix on a hot summer day (or any day) when you're wanting something cold and sweet and hit-the-spot good.  The bonus?



They’re
good
for
you!

They actually sell these in little bags at our local gym.  Can't keep them stocked!  So of course I asked for the recipe and they've been a regular at my house ever since.

This great little ice cube tray with the silicone poppers in the back is a must for perfect Fudgies.

Recipe: 
3 scoops of chocolate whey protein
1 tsp natural peanut butter
1 packet Splenda
Add water a bit at a time until the consistency of thick cake batter

Spoon into the tray and freeze...then let these babies melt in your mouth!

YUMMY.
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