Yesterday was SUCH a beautiful day -- I wanted desperately to be able to enjoy that weather and go for a run. Exercise has been out of the question these past few days. The mind is willing, but the flesh is oh-so-weak.
Run its course, already. Please.
I've gone to bed early every night this week, and I'm feeling lazier by the minute. I'm going for a morning walk in a few minutes. The morning air may (or may not) do me some good. At least I can PRETEND to enjoy it.
I haven't been to the gym to lift since last Friday, and it was not a good workout since I was quite depleted after a full week of low carbs. My body could use some good nutrition, no doubt, and I've tried to eat as healthy as I can this week, adding fruits and vegetables to my otherwise lower carb menus. Lots of fluids. Lots of green tea.
Hoping for a better day.
No comments:
Post a Comment