Marco Island Sunset

Marco Island Sunset
Sunset at Marco ....my slice of paradise

Thursday, May 8, 2014

I Need a Reboot


What was my first clue?

Uh...when my feet reluctantly hit the floor this morning
when I got up to head to the gym?

(It's not usually that painful!)

Uh...when I never got to my "second wind" zone
during cardio warmup?

When I barely made it through a moderate shoulder workout?

The last three days on my way home from work
I've driven in a sleep-deprived fog.
I'm getting in bed too late at night while trying to get up
at my normal gym routine time.

It's my body telling me I need a reboot.

(Or a vacation?)

Usually a good long nap does the trick.
I dim the lights in my office,
pull the shades,
turn on my Sleep Machine app,
and Mr. Sandman and I rendezvous.

It's motions week,
which means non-stop court time all day long.
I've had to work through my lunch hours on transcripts.

Finding the time for that nap is the dilemma.
It's Thursday...one more day and I get to sleep in.
Chill.
Relax.

Until then, I'll guzzle more coffee and green tea.
The strong stuff!
SMILE, T.
The weekend is ALMOST here.



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